Thursday, September 30, 2010
Day 4
I am not having trouble getting enough to eat but am getting sick of the same thing everyday. I am also realizing how many events I attend a week that involve eating in some way. I might need to make some changes there. Today I ate my normal toast, peanut butter, and coffee for breakfast. I ate a couple cookies for a snack. For lunch I tried to add some spice to my chicken and had a lot of water to drink. For dinner I ate grilled chicken, grean beans, potato, and ice coffee. I will probably have an apple for a snack. I am ok with this routine becasue I know that it is only going to be for a short time. I would not like this to be a long term thing. I also want to say that my children would not accept this even on a short time basis.
Wednesday, September 29, 2010
Day 3
Well, I'm falling into a routine. Today I ate toast, peanutbutter, and coffee for breakfast. For lunch I ate a chicken sandwich and ice coffee. For dinner I ate chicken, potato, and grean beens. I ate a couple cookies and 2 apples for snack throughout the day. I am not feeling really hungry but do seem to be a little grumpy. I can see where eating on this budget can be done but it's not very pleasant as the foods you can bye are limited. I am a cancer surviver. When I was shopping I noticed that many of the inexpensive foods are the ones that I was warned not to eat. They are mostly simple carbs that support free radicals in your body. It is these free radicals that can support the growth of cancer. I fully believe that creating a food program that supports good health would save the money in a long run. Think about all the medical issues that result from poor eating habits.
Day 2
Today was a better day for me. Breakfast included toast, peanutbutter, and coffee. I was able to go shopping on my lunch break. I purchased Chicken, Peanut Butter, Coffee, Apples Grean Beans, Eggs, Potato, Cookies for 19 dollar. I spent 2 dollars at McDonald's yesterday as I was not well prepared. I ate a chicken sandwich and ice coffee for lunch around 2pm. I am finding that I am not as interested in my meals as they're so few choices. I have also realized that I eat out a lot. I guess this is a habit I have gotten into. Now that I am adopting, I will probably change that. I have had to turn down two social gatherings as they were to take place over a meal and I don't have the funds to purchase a meal. For dinner I had another chicken sandwich with water. Later in the evening I ate a couple cookies for a snack.
Monday, September 27, 2010
Day 1
I have thought a lot about the food that I plan on eating this week. I had a great plan in my mind an was ready to go shopping this morning when I received a phone call that resulted in me running around all day. I had eaten toast, peanutbutter, and coffee for breakfast. Around 2pm my stomach started to hurt and I started to feel nauseous. I thought a lot about the 21 dollars I had for the week but had to eat something. I ended up eating off the dollare menu at McDonalds. I had a double burger and cookies. I moved from one sickness to another. I was excited to get home and have chicken breast, a baked potato, and green beans. I will try and shop again tomorrow. I am not used to planning meals.
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