Day 3

Well, I'm falling into a routine.  Today I ate toast, peanutbutter, and coffee for breakfast.  For lunch I ate a chicken sandwich and ice coffee.  For dinner I ate chicken, potato, and grean beens.  I ate a couple cookies and 2 apples for snack throughout the day.  I am not feeling really hungry but do seem to be a little grumpy.  I can see where eating on this budget can be done but it's not very pleasant as the foods you can bye are limited.  I am a cancer surviver.  When I was shopping I noticed that many of the inexpensive foods are the ones that I was warned not to eat.  They are mostly simple carbs that support free radicals in your body.  It is these free radicals that can support the growth of cancer.  I fully believe that creating a food program that supports good health would save the money in a long run.  Think about all the medical issues that result from poor eating habits.